Sports Nutrition Level 3

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Logo UK Open College

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Description

Professionalism and the Nutrient Groups

Discuss the code of ethics that should be followed by therapists and introduce the different nutrient groups
List 6 nutrient groups
Summarise five food groups
Examine 2 sub divisions of metabolism, explaining their purpose

Myths and conceptions, the consultation

Examine the misconceptions about nutrition and summarise the various aspects involved in the consultation
Identify 2 reasons for obtaining a medical history
Summarise your understanding of intensive and extensive training
Introduce 3 factors that effect the writing of the training programme

Principles of coaching in sport

Analyse the sports nutritionist and coaching science relationship
Define the reasonin…

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Didn't find what you were looking for? See also: (Sport) Nutrition, Nutrition / Dietetics, Healthcare, Sport, and Fitness.

Professionalism and the Nutrient Groups

Discuss the code of ethics that should be followed by therapists and introduce the different nutrient groups
List 6 nutrient groups
Summarise five food groups
Examine 2 sub divisions of metabolism, explaining their purpose

Myths and conceptions, the consultation

Examine the misconceptions about nutrition and summarise the various aspects involved in the consultation
Identify 2 reasons for obtaining a medical history
Summarise your understanding of intensive and extensive training
Introduce 3 factors that effect the writing of the training programme

Principles of coaching in sport

Analyse the sports nutritionist and coaching science relationship
Define the reasoning behind "control tests"
Examine the principle of functions of Carbohydrates, Proteins and Fats
Summarise 3 important functions of carbohydrates

Planning and diet

Introduce the basic principles in planing and diet of clients
Summarise the meaning of "supplementation"
Identify 5 uses of minerals
Explain the effect on the body of vitamin deficiency

Water

Discuss water, its functions and the effect it has on diet and its regulation
List 3 advantages of water in the body
Explain how water is significant to the diet
Summarise the 3 major origins of water

Weight Control in Sport

Examine the role weight control plays in the sporting industry

The role of the Vegetarian/Vegan in sports Nutrition

Evaluate what constitutes a vegetarian/vegan diet in sports nutrition
Discuss how a vegetarian/vegan diet is advantageous to a sports person
Introduce a one day eating plan for the client

Misinformation

Introduce the various myths relating to sports nutrition
Examine how health and performance are affected by the intake of water
Summarise how exercise aids in weight reduction

ATP and Glycogen Replacement

Discuss effects of Glycogen on muscles
Rebuilding ATP and the advantages of fatty acids on the body
Evaluate 3 biochemic energy sources for the rebuilding of ATP
Examine how the body benefits from the intake of essential fatty acids

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There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.