Meditation for Stress

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Description

The 'user-friendly' instructor, Mordy Levine, guides you through the causes of your stress, anxiety or anger - and how meditation works to relieve it. 

Stress & anxiety make it difficult to enjoy life, and can create physical illness.  Meditation is a proven solution for financial, psychological, or any kind of daily stress.

In this Meditation Course, Mordy guides you through two meditation techniques - a basic sitting meditation and an In the Moment meditation for the moment that you feel your stress.

Both Meditation for Stress techniques are easy to learn and invaluable to help relieve stress.

Category: Health and Fitness
  • Over 11 lectures and 1 hour of content!
  • Learn 2 simple and power…

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The 'user-friendly' instructor, Mordy Levine, guides you through the causes of your stress, anxiety or anger - and how meditation works to relieve it. 

Stress & anxiety make it difficult to enjoy life, and can create physical illness.  Meditation is a proven solution for financial, psychological, or any kind of daily stress.

In this Meditation Course, Mordy guides you through two meditation techniques - a basic sitting meditation and an In the Moment meditation for the moment that you feel your stress.

Both Meditation for Stress techniques are easy to learn and invaluable to help relieve stress.

Category: Health and Fitness
  • Over 11 lectures and 1 hour of content!
  • Learn 2 simple and powerful techniques that will allow the student to reduce stress, anxiety and anger in their daily lives.

Anyone alive today - who feels stress or anxiety in their lives and would like to learn how to reduce those states of mind.

None

My philosophy is that Meditation, Yoga & Tai Chi are simple to learn and to practice.  And the benefits for every person (and the world community) are amazingly powerful and positive. With consistent practice, you are guaranteed to change your life for the better.

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There are no frequently asked questions yet.