Healthy Eating—The Five Element Way

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Provider rating: starstarstarstarstar_half 8.5 Udemy has an average rating of 8.5 (out of 2 reviews)

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Description

Did you know that in Japan and other Asian cultures, where they eat healthy balanced diet the '5 Element Way,' people live longer than anywhere else in the world? "Healthy Eating: The 5 Element Way" offers a culinary 'road map' on what is a Healthy Diet is, leading to the health and well-being enjoyed for thousands of years in the East, and now available to you - wherever you live

Category: Health and Fitness
  • Over 40 lectures and 2.5 hours of content!
  • Improve digestion.
  • Have more energy.
  • Sleep better.
  • Think more clearly.
  • Generally feel better.
  • Healthy Eating—The Five Element Way is for you if you're interested in exploring new ways to enhance and maintain your health.
  • Healthy Eating—…

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Frequently asked questions

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Didn't find what you were looking for? See also: Nutrition / Dietetics, Weight Consultant, Food Hygiene, Diabetes, and Slimming / Diet.

Did you know that in Japan and other Asian cultures, where they eat healthy balanced diet the '5 Element Way,' people live longer than anywhere else in the world? "Healthy Eating: The 5 Element Way" offers a culinary 'road map' on what is a Healthy Diet is, leading to the health and well-being enjoyed for thousands of years in the East, and now available to you - wherever you live

Category: Health and Fitness
  • Over 40 lectures and 2.5 hours of content!
  • Improve digestion.
  • Have more energy.
  • Sleep better.
  • Think more clearly.
  • Generally feel better.
  • Healthy Eating—The Five Element Way is for you if you're interested in exploring new ways to enhance and maintain your health.
  • Healthy Eating—The Five Element Way is for you if you're interested in getting more energy from the food you eat.
  • Healthy Eating—The Five Element Way is for you if you're interested in creating an energetically balanced diet that improves digestion and brings you that subtle feeling of ease that is HEALTH.
  • Be open-minded.
  • Be willing to learn and try new things.
  • Intend to stick-with-it for the full five weeks.
  • Be interested in eating nourishing food.
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There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.