28 Intermediate Yoga Training Courses

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Prenatal Yoga - Basic Class

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Prenatal Yoga will help you experience your pregnancy more harmoniously, release the pains you might be experiencing, and prepare you for b…

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Yoga for Weight Loss by YogaDownload.com

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Interested in shedding some extra pounds? This Yoga for Weight Loss class package is your answer! This Yoga for Weight Loss course is speci…

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Energy, Balance and Power Flow Vinyasa Yoga

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This course covers "Energy Flow," 'Balance Flow," and "Power Flow" Vinyasa yoga in easy to follow instructional videos. Energy Flow Vinyasa…

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Introduction to Ashtanga Yoga: Power, Breath and Control

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Join Kino MacGregor on a journey into the power of Ashtanga Yoga. This ancient science of healing uses yogic postures, Ashtanga yoga poses,…

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Yin Yoga

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Yin Yoga: Your Very Own Fountain of Youth Defy age, go deep, open & energize! Breathe, stretch and let go! Reclaim your youth with three de…

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Authentic Yoga Experience Series 2

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Practicing and studying Yoga with Perumal is for personal growth, health, energy optimization and stress reduction. This Course 2 Series is…

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30 Day Yoga & Detox Diet Transformation System

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This is not your typical yoga program. Are you ready for a major breakthrough in your life? It takes 21-30 days to rewire your neural synap…

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Mat Pilates for the Perfect Body

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In this Mat Pilates course, you will Learn Pilates Mat Exercises that will give you insight on how to transform your body into perfect shap…

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Meditation for Stress

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The 'user-friendly' instructor, Mordy Levine, guides you through the causes of your stress, anxiety or anger - and how meditation works to …

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Triple Your Results with WALL YOGA for Whole Body Makeover

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"My results have been amazing! The sessions have made me stronger and leaner and have also eliminated all of the little aches and pains we …

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A basic introduction to a fun yoga class for Kids

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This Yoga for Kids course is designed to be a fun and interesting way to learn the basics of yoga. It's fun for the whole family! Yoga is b…

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7 Day Yoga Routine: Increase Energy & Balance Your Chakras

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This seven day Chakras for Beginners course is a holistic approach created to highlight the power of the chakras and chakra balancing throu…

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Yoga for Career Women: Complete Wellness Package

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Yoga for Career Women was born from your needs. I consistently hear how much you love yoga, yet you don't have time. Here is your solution-…

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The Total Hot Body Fitness Workout

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Look Radiant. Feel Powerful. Be Super-fit. Live Longer. Reduce stress and feel energized and incredibly fit in no time at all with this uni…

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The Yoga Of Laughter: From Stressed Out To Blissed Out!

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Has life become too serious for you? Do you find yourself going days or weeks without laughing? I certainly used to. I was in a job I hated…